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About Me

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I have been practising yoga for over 30 years and I have been teaching since 1995.   I am a fully qualified British Wheel of Yoga Teacher.  Over the years I have taught a range of classes in Health Clubs, Hotels, Village Halls, Schools and privately. 

I teach yoga because it has given me skills which I have found invaluable in helping me deal with the ups and downs of life and I want to share these tools, techniques and practices with others.  I'm not an other worldly perfectly calm being, nor am I a super bendy, physically intimidating person.  I'm an honest, open, fun-loving and flawed individual who is eternally grateful for the gifts which yoga has given me sincerely wants to share the joys of yoga with as many people as I can. 

Not only have I practiced and taught Yoga through my own pregnancies, but I have also been trained in Pregnancy Yoga through the British Wheel of Yoga Diploma in Yoga and Pregnancy. I have also trained in Childrens & Teen Yoga at the Special Yoga Centre in London, Post Natal Yoga with Birthlight, and Yoga for the Well Woman with both Birthlight and Yoga Campus.

I qualifed as a Hypnotherapist in 2006 and a Massage Therapist in 2005.  
I hold a current First Aid Certificate.

 For further information about Hypnotherapy click here.

I am also a busy mother and wife!

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